Run both health scripts from workspace and send low-noise alerts.

Steps:
1) Execute:
   - scripts/ops-sentinel.sh
   - scripts/mcp-smoke.sh
2) From each output, extract:
   - Verdict line (OK | MONITOR | NEEDS_ATTENTION)
   - Counts line
   - Artifact path
   - Up to 2 most relevant items from “Next actions”
3) If BOTH verdicts are OK, reply exactly: NO_REPLY
4) Otherwise, reply in this compact frame:
   - Now: any P1/P2 risks only
   - Watch: one line per script with verdict + counts + artifact
   - Next actions: deduped short bullets
Keep it concise and actionable.
