docs: add diary wizard guide

swarm-common/obsidian-vault/will/will-shared-zap/Daily/2026-05-16.md

@@ -0,0 +1,41 @@
+---
+type: daily
+date: 2026-05-16
+tags:
+  - type/daily
+---
+
+# 2026-05-16
+
+## Focus
+
+- 
+
+## Log
+
+- 
+
+## Diary: 3-line pressure valve
+
+Today: 
+Feeling: 
+Need: 
+Next: 
+
+If I have more words:
+- What helped? 
+- What drained me? 
+- What am I avoiding? 
+- One thing I do not want to forget:
+## Tasks
+
+- [ ] 
+
+## Captures
+
+- 
+
+## Links
+
+- [[Ops Home]]
+- [[Diary/Diary Home]]

swarm-common/obsidian-vault/will/will-shared-zap/Diary/Diary Home.md

@@ -13,6 +13,8 @@ This is the low-friction diary system. The point is not beautiful writing. The p
 
 ## Start here
 
+- Terminal wizard: run `diary-wizard` for a guided form.
+- Guide: [[Diary/Diary Wizard]].
 - Today's daily note: use Obsidian's Daily Note command.
 - Tiny entry: write only this if energy is low:
 

swarm-common/obsidian-vault/will/will-shared-zap/Diary/Diary Wizard.md

@@ -0,0 +1,46 @@
+---
+type: guide
+area: diary
+status: active
+tags:
+  - diary
+  - wizard
+---
+
+# Diary Wizard
+
+A tiny terminal wizard is installed for filling the daily diary section without staring at a blank note.
+
+Run:
+
+```bash
+diary-wizard
+```
+
+It asks:
+
+- Date
+- Today / what happened
+- Feeling
+- Need
+- Next tiny step
+- What helped
+- What drained
+- What are you avoiding
+- One thing not to forget
+
+Blank answers are fine.
+
+It writes to:
+
+```text
+Daily/YYYY-MM-DD.md
+```
+
+and updates the section:
+
+```text
+## Diary: 3-line pressure valve
+```
+
+Back to [[Diary/Diary Home]].